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Severe Depression Physical Symptoms A severe depression can cause physical symptoms, such as fatigue, pain, and difficulty sleeping. Depression is different for everyone, but there are many ways to deal with the symptoms and seek out help if necessary. It's common for us to feel sad or down occasionally however if they last and disrupt our daily lives, this could be a sign of depression. post depression symptoms to long-term stress. Fatigue Fatigue is among the most common and serious signs of depression. It's a feeling of constant and unrelenting exhaustion even when you're getting enough sleep. Fatigue is also an effect of certain antidepressant drugs which is why you should discuss your symptoms with a physician. There is no exact definition of fatigue, but it can be described as a constant feeling of tiredness which interferes with everyday activities. The fatigue may be associated with other symptoms such as difficulty falling asleep or staying asleep or sleeping, muscle discomfort, changes in appetite and feelings of weakness or inability to exercise or move. Some studies have found that depression sufferers have more fatigue than people who are not suffering from the condition. The causes of fatigue can be evident, for example, being exhausted, not eating a balanced diet, or excessive use of alcohol or drugs. However other causes of fatigue are less evident and could include anemia, thyroid disease or chronic liver, kidney or lung disorders. Fatigue is often caused by illnesses, infections and certain vitamins and mineral supplements. For example, iron deficiency can cause fatigue, but it can be treated by eating more food that are rich in minerals, such as red meat, spinach and fish. Many people who suffer from depression feel they have no energy and are too exhausted to accomplish anything. This can lead to issues at work, in relationships and in daily activities. In addition, fatigue can make it more difficult to maintain a healthy weight and regularly exercise. There are many different self-measurement surveys that can help you determine the amount of fatigue you're feeling. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a set of questions about your physical and emotional functioning over the past month. Your responses are used to determine scores which is based on your score, with higher scores indicating higher levels of fatigue. Sleeping difficulties If you're having trouble sleeping, you may be depressed. Difficulty falling asleep or staying asleep, or waking up often during the night, can interfere with your ability to perform throughout the day. It could cause stress, fatigue, and weight increase. Other physical symptoms include a feeling of feeling of weight or heaviness stomach pain or bloating, difficulties in digesting food, decreased desire to engage in sexual activities or dysfunction and changes in appetite. In a study, 69 percent of patients diagnosed with depression experienced somatic symptoms, in addition to a mood depressed. Depression can also affect eyesight. The world may appear blurred or hazy. This could be due to changes in how the brain processes visual data. This could cause you to have trouble reading, driving or working with numbers. An inability to focus fatigue, fatigue, and an inability to engage in enjoyable activities can make it difficult to stick to an exercise routine. This can lead to poorer fitness and weight gain as well as a worsening of depression. Many medical conditions can trigger depression, such as infectious diseases such as hepatitis C or HIV cancer, as well as neurodegenerative diseases and heart disease. Some medications, including neurotransmitter inhibitors and antipsychotics, can cause depression as well. In certain cases depression may be brought on by an event in life or hormonal change. Depression is common among women who have experienced childbirth, pregnancy postpartum depression, menopausal. Bipolar disordered women may also suffer from depressive symptoms as well as manic phases that are characterized by increased activity and an increased feeling of elation. If you're experiencing physical symptoms of depression, you must see your primary care doctor or a mental health professional as soon as you can. They can assess your symptoms and provide treatments such as psychotherapy or medication. If your symptoms are severe they might suggest an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Discuss with your doctor the options available and how to manage these symptoms, so that you can remain on the path to recovery. Headaches It can be a challenge to identify, especially if it is not explained. Depression-related pain can occur anywhere on the body, including the head and back. The majority of the time, depression-related pain is moderate to mild and doesn't hinder everyday activities. Depression and pain are related because they share the same neurological pathways and chemicals within the brain. It is also more likely to be associated with depression that is severe, and may reoccur frequently or last for longer than anticipated. Headaches, especially cluster headaches, may be an indication that you are depressed. Cluster headaches are headaches that occur for a period of one to two months periods, typically at the same time each year. Cluster headaches share similar symptoms to regular headaches, but are more intense and last longer. Pain in the chest or stomach can be an indication of depression as well as increased sweating, fatigue, and difficulty sleeping. Depression can make people feel that they are not in complete control over their feelings and actions. This can lead to self-destructive behavior such as excessive drinking or overeating. Some people with depression may also experience changes in their appetites, like cravings for food that aren't normal for them. Some people with depression have digestive problems such as diarrhea or Indigestion. Muscle pain and back pain is a different sign of depression. It's often related to bad posture or injuries. This pain can be exacerbated by stress or certain foods and is more prevalent in women than males. Depression can cause back and muscle pain, because it alters nerve pathways that regulate emotions and pain receptors. Other signs of depression are changes in a person's voice or movements, a slowing of their movements and purposeless movement such as fidgeting or the habit of pacing. Depression can also make it more difficult to focus and remember information, and some people have trouble making decisions. If your symptoms are emotional or physical it is important to make an appointment with a doctor in case you've been feeling them for a while. A health care specialist can assist you in connecting to treatment options such as psychotherapy and medication. Muscle Aches Muscle pains are a typical sign of depression. They can be painful. It is difficult to recognize depression when the first signs are not obvious aches and pains. Neurotransmitters such as serotonin or norepinephrine play a role in the connection between depression and pain. Dysregulation of transmitters can lead to depression and pain. The link between depression and pain is bidirectional. Chronic pain can make depression worse, and depression can cause chronic pain to become worse. In a lot of cases the pains and aches caused by depression can be cured with home remedies. A healthy diet, exercise and enough sleep can improve mood and reduce pain. If you suffer from chronic pain, your physician may prescribe medicine or refer you to a specialist pain clinic. Generalized muscle aches could be an indication of rhabdomyolysis which is a condition that results in the breaking down of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by overuse, certain medications, or illicit drugs. Other types of muscle aches include fungal, viral or parasitic conditions, which can be treated with antifungal, antiviral or antiparasitic drugs. If you experience generalized muscle pain, it is essential to speak with your doctor or therapist. If the pains and aches are related to an underlying disease your doctor will suggest treatment, which could include stretching, exercises and hydration. Aspirin and Ibuprofen are both over-the-counter pain relievers that can help ease discomfort. If you think your discomforts and aches are caused by depression, speak to your therapist or doctor to determine and treat the root causes.